Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach. Nice and Easy Gentle station based workout incorporating all aspects of fitness. Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles. Public swimming We run a variety of sessions at our pools including inflatable fun swims, family swimming, female-only swimming and length swimming. Studio cycling Group based aerobic workout using stationary bikes. Under 5s Swimming Lessons Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool. Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation. Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Pagination First page « First Previous page ‹‹ Page 1 Current page 2
Legs, bums and tums The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach.
Pilates A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles.
Public swimming We run a variety of sessions at our pools including inflatable fun swims, family swimming, female-only swimming and length swimming.
Under 5s Swimming Lessons Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool.
Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation.
Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
