Activities and classes

Workout at your own pace on a range of state-of-the-art gym equipment.

Welcome to the class version of our highly praised home fitness DVD!

Find out about our 10 stage swimming lessons, summer crash course and junior swimfit.

The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach.

Gentle station based workout incorporating all aspects of fitness.

A refreshing mind-body workout that focuses on core stability and posture. The aim is to lengthen and strengthen muscles.

A dynamic, non meditative yoga, combining standing and mat work, using weights.

We run a variety of sessions at our pools including inflatable fun swims, family swimming, female-only swimming and length swimming.

Stretch routines, core strengthening and relaxation techniques to enhance your flexibility.

Swim sessions and lessons for people with Special Educational Needs and Disabilities (SEND).