Stretch and tone Slow moving yet challenging class working core strength, the spine, posture, flexibility and agility. Studio cycling Group based aerobic workout using stationary bikes. Tennis courts Tennis can be played as a sport or recreational activity, with friends and family as singles or doubles. Under 5s Swimming Lessons Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool. Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation. Yogalates Yogalates is a mixture of Yoga, Pilates and Tai Chi. Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Pagination First page « First Previous page ‹‹ Page 1 Page 2 Current page 3
Stretch and tone Slow moving yet challenging class working core strength, the spine, posture, flexibility and agility.
Tennis courts Tennis can be played as a sport or recreational activity, with friends and family as singles or doubles.
Under 5s Swimming Lessons Sessions suitable for a younger age bracket including discovery duckings, ducklings and preschool.
Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation.
Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
