Ballroom dance class Social ballroom and sequence class suitable for all. A good all round exercise both physically and mentally. Calderdale Wheelchair Sports Weekly sessions offering opportunities to train and play with Calderdale Wheelchair Basketball and Wheelchair Rugby League Clubs. Fitness Pilates This adapts and modifies the exercises of traditional Pilates for a challenging yet enjoyable class. Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation. Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
Ballroom dance class Social ballroom and sequence class suitable for all. A good all round exercise both physically and mentally.
Calderdale Wheelchair Sports Weekly sessions offering opportunities to train and play with Calderdale Wheelchair Basketball and Wheelchair Rugby League Clubs.
Fitness Pilates This adapts and modifies the exercises of traditional Pilates for a challenging yet enjoyable class.
Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation.
Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
