Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation. Yogalates Yogalates is a mixture of Yoga, Pilates and Tai Chi. Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Zumba® Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Pagination First page « First Previous page ‹‹ Page 1 Page 2 Page 3 Page 4 Current page 5
Yoga A general hatha yoga class that explores improving posture, strength, flexibility, breathing and relaxation.
Zumba Gold® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
Zumba® Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
